Team RWB Functional Fitness at DCL + Yoga

Join us for a coached small group functional fitness class followed by a mobility-based yoga practice at CrossFit Dunbar Cave Lab, a veteran-owned and operated gym! No experience is required, all movements can be modified or scaled to ability. The workout will run from 1800-1900, and yoga will be from 1930-2030. Come to one or both! Feel free to bring a beverage of choice with your mat to yoga. $5 fee for each class, cash is appreciated. New to the gym? Please arrive a few minutes early to get set up. Come sweat with us Eagles!